Dick Walters 30:06 row
6,067
Meters
30:06.6
Time
2:28.8
Pace
330
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 125 |
February 25, 2019 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,067 | 2:28.8 | 106 | 664 | 21 | 130 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 110 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 131 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 | 136 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 | 136 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 137 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 133 |
| 30:06.6 | 19 | 2:53.6 | 67 | 529 | 9 | 128 |
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Workout Graph
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