Dick Walters 30:07 row
6,056
Meters
30:07.7
Time
2:29.2
Pace
329
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 706 |
| Drag Factor | 107 |
February 14, 2019 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,056 | 2:29.2 | 105 | 662 | 21 | 138 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 126 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 132 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 135 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 | 139 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 143 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 | 148 |
| 30:07.7 | 24 | 2:40.4 | 85 | 591 | 8 | 149 |
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Workout Graph
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