Dick Walters 30:00 row
6,375
Meters
30:00.0
Time
2:21.1
Pace
361
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 139 |
April 14, 2018 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,375 | 2:21.1 | 124 | 728 | 24 | 120 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 25 | 108 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 24 | 115 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 24 | 115 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 733 | 24 | 125 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 24 | 139 |
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Workout Graph
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