Dick Walters 25:00 row
5,228
Meters
25:00.0
Time
2:23.4
Pace
292
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 140 |
March 04, 2018 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,228 | 2:23.4 | 119 | 707 | 24 | 123 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 | 113 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 117 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 121 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | 129 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.