Dick Walters 5000m row
5,000
Meters
24:07.4
Time
2:24.7
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 170 |
January 15, 2018 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.4 | 5,000 | 2:24.7 | 115 | 697 | 24 |
| 5:03.8 | 1,000 | 2:31.9 | 100 | 643 | 24 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 685 | 25 |
| 4:48.6 | 3,000 | 2:24.3 | 116 | 700 | 24 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 718 | 25 |
| 4:38.2 | 5,000 | 2:19.1 | 130 | 747 | 25 |
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Workout Graph
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