Dick Walters 30:00 row
6,171
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 139 |
January 12, 2018 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,171 | 2:25.8 | 113 | 688 | 24 | 128 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 24 | 120 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 24 | 129 |
| 18:00.0 | 1,237 | 2:25.5 | 114 | 690 | 24 | 131 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 24 | 131 |
| 30:00.0 | 1,236 | 2:25.6 | 113 | 690 | 24 | 133 |
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Workout Graph
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