Dick Walters 30:00 row
6,366
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 139 |
January 12, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,366 | 2:21.3 | 124 | 726 | 24 | 129 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 25 | 115 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 24 | 121 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 25 | 128 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 25 | 136 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 25 | 146 |
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Workout Graph
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