Dick Walters 20:08 row
4,182
Meters
20:08.1
Time
2:24.4
Pace
233
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 140 |
January 08, 2018 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,182 | 2:24.4 | 116 | 699 | 21 | 125 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 | 117 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 122 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 124 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 132 |
| 20:08.1 | 25 | 2:42.0 | 82 | 583 | 7 | 132 |
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Workout Graph
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