Dick Walters 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 191 |
September 18, 2016 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 781 | 23 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 24 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 23 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 23 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 24 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 25 |
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Workout Graph
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