Dick Walters 30:00 row
6,229
Meters
30:00.0
Time
2:24.4
Pace
351
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 197 |
September 18, 2016 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,229 | 2:24.4 | 116 | 699 | 22 | 119 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 24 | 102 |
| 12:00.0 | 1,087 | 2:45.5 | 77 | 565 | 19 | |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 643 | 21 | 112 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 23 | 124 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.