Dick Walters 30:00 row
6,650
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 136 |
May 29, 2016 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,650 | 2:15.3 | 141 | 785 | 23 | 121 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 24 | 105 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 24 | 112 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 23 | 119 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 24 | 127 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 | 146 |
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Workout Graph
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