Dick Walters 30:00 row
6,633
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 147 |
April 06, 2016 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,633 | 2:15.6 | 140 | 782 | 25 | 116 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 25 | 107 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 25 | 111 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 25 | 113 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 25 | 120 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 26 | 130 |
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Workout Graph
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