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Log

Date Workout Score Ave Comments Action
02/24/17 30:00.0 6,263m 2:23.7 View workout
02/24/17 9:20.4 2,014m 2:19.1 View workout
02/15/17 2:26.8 518m 2:21.6 View workout
02/15/17 41:00.0 8,420m 2:26.0 View workout
02/15/17 2:26.8 518m 2:21.6 View workout
02/15/17 41:00.0 8,420m 2:26.0

pyramid, s/r 2:26

 View workout
02/13/17 4:18.7 1,000m 2:09.3

4 X 1000m (2:16 s/r)

 View workout
02/13/17 4:30.0 1,000m 2:15.0

4 X 1000m (2:16 s/r)

 View workout
02/13/17 4:30.5 1,000m 2:15.2

4 X 1000m (2:16 s/r)

 View workout
02/13/17 4:32.8 1,000m 2:16.4

4 X 1000m (2:16 s/r)

 View workout
02/13/17 5:10.9 1,015m 2:33.1 View workout
02/09/17 4:51.1 1,000m 2:25.5 View workout
02/09/17 50:00.0 10,131m 2:28.0

Steady state, expect for the last 5 minutes, rowed harder.

 View workout
02/08/17 4:49.2 1,000m 2:24.6 View workout
02/08/17 5:00.0 1,070m 2:20.1

4 X 5 minutes

 View workout
02/08/17 5:00.0 1,069m 2:20.3

4 X 5 minutes

 View workout
02/08/17 5:00.0 1,070m 2:20.1

4 X 5 minutes

 View workout
02/08/17 5:00.0 1,068m 2:20.4

4 X 5 minutes

 View workout
02/08/17 2:28.1 512m 2:24.6 View workout
02/06/17 2:41.5 537m 2:30.3 View workout
02/06/17 39:00.0 8,009m 2:26.0 View workout
02/06/17 5:12.3 1,011m 2:34.4 View workout
02/03/17 10:00.0 2,239m 2:13.9 View workout
02/03/17 10:00.0 2,205m 2:16.0 View workout
02/03/17 10:00.0 2,205m 2:16.0 View workout