Andrew Mason 15000m row
15,000
Meters
1:12:50.2
Time
2:25.6
Pace
844
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1584 |
| Drag Factor | 109 |
February 27, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:50.2 | 15,000 | 2:25.6 | 113 | 689 | 21 |
| 14:25.3 | 3,000 | 2:24.2 | 117 | 701 | 22 |
| 15:52.1 | 6,000 | 2:38.6 | 88 | 601 | 20 |
| 14:17.8 | 9,000 | 2:22.9 | 120 | 712 | 23 |
| 14:17.3 | 12,000 | 2:22.8 | 120 | 712 | 22 |
| 13:57.7 | 15,000 | 2:19.6 | 129 | 742 | 23 |
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Workout Graph
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