Andrew Mason 10000m row
10,000
Meters
49:01.5
Time
2:27.0
Pace
562
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 1065 |
| Drag Factor | 113 |
February 24, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:01.5 | 10,000 | 2:27.0 | 110 | 678 | 21 |
| 9:38.6 | 2,000 | 2:24.6 | 116 | 697 | 22 |
| 9:51.0 | 4,000 | 2:27.7 | 109 | 673 | 23 |
| 9:42.4 | 6,000 | 2:25.6 | 113 | 690 | 22 |
| 9:21.5 | 8,000 | 2:20.3 | 127 | 735 | 22 |
| 10:28.0 | 10,000 | 2:37.0 | 90 | 611 | 20 |
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Workout Graph
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