Andrew Mason 25:05 row
5,202
Meters
25:05.4
Time
2:24.6
Pace
289
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 114 |
January 04, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 5,202 | 2:24.6 | 116 | 697 | 21 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 21 |
| 25:05.4 | 15 | 3:00.0 | 60 | 506 |
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Workout Graph
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