Andrew Mason 15000m row
15,000
Meters
1:11:21.5
Time
2:22.7
Pace
848
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1614 |
| Drag Factor | 113 |
December 30, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:21.5 | 15,000 | 2:22.7 | 120 | 714 | 22 |
| 14:20.1 | 3,000 | 2:23.3 | 119 | 708 | 22 |
| 14:28.8 | 6,000 | 2:24.8 | 115 | 696 | 22 |
| 14:13.1 | 9,000 | 2:22.1 | 122 | 719 | 23 |
| 14:15.2 | 12,000 | 2:22.5 | 121 | 715 | 22 |
| 14:04.4 | 15,000 | 2:20.7 | 126 | 732 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.