Andrew Mason 1:12:28 row
15,012
Meters
1:12:28.1
Time
2:24.8
Pace
839
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1624 |
| Drag Factor | 120 |
November 28, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:28.1 | 15,012 | 2:24.8 | 115 | 696 | 22 |
| 20:00.0 | 4,100 | 2:26.3 | 112 | 684 | 22 |
| 40:00.0 | 4,180 | 2:23.5 | 118 | 707 | 22 |
| 1:00:00.0 | 4,148 | 2:24.6 | 116 | 698 | 22 |
| 1:12:28.1 | 2,584 | 2:24.7 | 115 | 697 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Start of the Christmas challenge!