Andrew Mason 15:06 row
2,888
Meters
15:06.3
Time
2:36.9
Pace
153
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 114 |
November 26, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,888 | 2:36.9 | 91 | 611 | 22 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 22 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 23 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 23 |
| 15:06.3 | 13 | 4:02.3 | 25 | 384 | 10 |
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Workout Graph
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