Andrew Mason 10000m row
10,000
Meters
47:22.3
Time
2:22.1
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 1051 |
| Drag Factor | 120 |
January 04, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.3 | 10,000 | 2:22.1 | 122 | 719 | 22 |
| 9:50.7 | 2,000 | 2:27.6 | 109 | 674 | 22 |
| 9:29.9 | 4,000 | 2:22.4 | 121 | 716 | 22 |
| 9:27.9 | 6,000 | 2:21.9 | 122 | 720 | 22 |
| 9:20.5 | 8,000 | 2:20.1 | 127 | 737 | 23 |
| 9:13.2 | 10,000 | 2:18.3 | 132 | 755 | 23 |
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Workout Graph
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