Andrew Mason 40:00 row
8,432
Meters
40:00.0
Time
2:22.3
Pace
476
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 120 |
April 08, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,432 | 2:22.3 | 121 | 717 | 20 |
| 8:00.0 | 1,719 | 2:19.6 | 129 | 742 | 21 |
| 16:00.0 | 1,644 | 2:25.9 | 112 | 687 | 20 |
| 24:00.0 | 1,678 | 2:23.0 | 120 | 711 | 21 |
| 32:00.0 | 1,647 | 2:25.7 | 113 | 689 | 20 |
| 40:00.0 | 1,744 | 2:17.6 | 134 | 762 | 21 |
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Distance workout