Andrew Mason 19:00 row
3,948
Meters
19:00.0
Time
2:24.3
Pace
220
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 126 |
August 06, 2021 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 3,948 | 2:24.3 | 116 | 700 | 19 |
| 4:00.0 | 778 | 2:34.2 | 95 | 628 | 18 |
| 8:00.0 | 804 | 2:29.2 | 105 | 662 | 21 |
| 12:00.0 | 858 | 2:19.8 | 128 | 740 | 22 |
| 16:00.0 | 857 | 2:20.0 | 127 | 738 | 20 |
| 19:00.0 | 651 | 2:18.2 | 132 | 755 | 18 |
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Workout Graph
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Too foggy to row on the water 😖