Andrew Mason 40:00 row
8,281
Meters
40:00.0
Time
2:24.9
Pace
462
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 125 |
April 20, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,281 | 2:24.9 | 115 | 695 | 20 |
| 8:00.0 | 1,634 | 2:26.8 | 110 | 680 | 20 |
| 16:00.0 | 1,605 | 2:29.5 | 105 | 660 | 20 |
| 24:00.0 | 1,686 | 2:22.3 | 121 | 717 | 20 |
| 32:00.0 | 1,696 | 2:21.5 | 124 | 725 | 20 |
| 40:00.0 | 1,661 | 2:24.4 | 116 | 699 | 20 |
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Workout Graph
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