Andrew Mason 48:23 row
10,009
Meters
48:23.2
Time
2:25.0
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 124 |
December 15, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.2 | 10,009 | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 22 |
| 20:00.0 | 2,075 | 2:24.5 | 116 | 698 | 22 |
| 30:00.0 | 2,068 | 2:25.0 | 115 | 694 | 22 |
| 40:00.0 | 2,070 | 2:24.9 | 115 | 695 | 22 |
| 48:23.2 | 1,726 | 2:25.7 | 113 | 688 | 22 |
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Workout Graph
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