Andrew Mason 5:24 row
1,083
Meters
5:24.4
Time
2:29.7
Pace
59
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 21 |
Stroke Count | 116 |
Drag Factor | 117 |
April 12, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:24.4 | 1,083 | 2:29.7 | 104 | 658 | 21 |
5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 |
5:24.4 | 78 | 2:36.4 | 91 | 614 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.