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Log

Date Workout Score Ave Comments Action
12/14/23 60000m 1:59:50.0 1:59.8 View workout
12/12/23 v0:45/2:00r...5 4,896m 1:31.9

Workout 3 - Bike - ErgWars - Bike
app.erg.zone/w/OyFC8L7LQP-3SEhWlfhgYw

View workout
12/10/23 50000m 1:52:06.5 2:14.5 View workout
12/09/23 10x1:00/1:00r 6,257m 1:35.8 View workout
12/09/23 10x1:00/1:00r 6,276m 1:35.6 View workout
12/09/23 28:51 12,065m 2:23.4 View workout
12/07/23 70000m 2:12:00.2 1:53.1 View workout
12/05/23 v6000m/r...3 13,600m 1:41.2

Workout 2 - Bike - ErgWars - Bike
app.erg.zone/w/BIqhjI8YTAmIJCVZqCr_2w

View workout
12/05/23 4:08 1,608m 2:34.2 View workout
12/05/23 46:12 20,296m 2:16.6 View workout
12/01/23 70000m 2:13:34.9 1:54.4 View workout
11/28/23 v300m/1:00r...9 4,500m 1:30.0

Workout 1 - Bike - ErgWars - Bike
app.erg.zone/w/_6-6p0dkTGOUnJVQYL-o9w

View workout
11/25/23 10:27 4,149m 2:31.1 View workout
11/25/23 4000m 6:24.2 1:36.0 View workout
11/25/23 59:27 25,710m 2:18.7 View workout
11/23/23 1:00:00 26,439m 2:16.1 View workout
11/21/23 5x10:00/3:00r 28,704m 1:44.5 View workout
11/17/23 70000m 2:15:47.0 1:56.3 View workout
11/14/23 5x10:00/3:00r 28,377m 1:45.7 View workout
11/14/23 28:58 12,448m 2:19.6 View workout
11/12/23 1:00:00 28,595m 2:05.8 View workout
11/11/23 10x1:00/1:00r 6,404m 1:33.6 View workout
11/11/23 10x1:00/1:00r 6,296m 1:35.2 View workout
11/11/23 16:20 7,531m 2:10.2 View workout
11/11/23 5:14 2,302m 2:16.7 View workout