Thomas Axelson 6x10:00/3:30r BikeErg
34,648
Meters
1:00:00.0
Time
1:43.9
Pace
1371
Calories
| Rest Distance | 5,826 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 40,474 |
| Overall Time | 1:21:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| RPM | 84 |
| Revolution Count | 6265 |
| Power/kg | 3.15 |
| Drag Factor | 96 |
January 29, 2025 13:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 34,648 | 1:43.9 | 312 | 1373 | 84 | |
| 10:00.0 | 5,754 | 1:44.2 | 309 | 1362 | 83 | |
| 10:00.0 | 5,752 | 1:44.3 | 308 | 1361 | 84 | |
| 10:00.0 | 5,757 | 1:44.2 | 309 | 1364 | 84 | |
| 10:00.0 | 5,761 | 1:44.1 | 310 | 1366 | 84 | |
| 10:00.0 | 5,769 | 1:44.0 | 311 | 1370 | 84 | |
| 10:00.0 | 5,855 | 1:42.4 | 325 | 1419 | 85 | |
| r5,826 |
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Workout Graph
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