Thomas Axelson 5x10:00/3:30r BikeErg
28,632
Meters
50:00.0
Time
1:44.7
Pace
1120
Calories
| Rest Distance | 4,238 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 32,870 |
| Overall Time | 1:07:30.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| RPM | 82 |
| Revolution Count | 5039 |
| Power/kg | 3.07 |
| Drag Factor | 99 |
January 22, 2025 15:58:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 28,632 | 1:44.7 | 304 | 1347 | 82 | |
| 10:00.0 | 5,751 | 1:44.3 | 308 | 1360 | 83 | |
| 10:00.0 | 5,738 | 1:44.5 | 306 | 1353 | 83 | |
| 10:00.0 | 5,722 | 1:44.8 | 304 | 1344 | 83 | |
| 10:00.0 | 5,707 | 1:45.1 | 301 | 1336 | 83 | |
| 10:00.0 | 5,714 | 1:45.0 | 302 | 1340 | 82 | |
| r4,238 |
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Workout Graph
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