Thomas Axelson 6x10:00/3:30r BikeErg
34,504
Meters
1:00:00.0
Time
1:44.3
Pace
1358
Calories
| Rest Distance | 5,684 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 40,188 |
| Overall Time | 1:21:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| RPM | 84 |
| Revolution Count | 6236 |
| Power/kg | 3.11 |
| Drag Factor | 95 |
January 08, 2025 13:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 34,504 | 1:44.3 | 308 | 1360 | 84 | |
| 10:00.0 | 5,776 | 1:43.8 | 312 | 1374 | 84 | |
| 10:00.0 | 5,749 | 1:44.3 | 308 | 1359 | 84 | |
| 10:00.0 | 5,744 | 1:44.4 | 307 | 1356 | 84 | |
| 10:00.0 | 5,726 | 1:44.7 | 304 | 1346 | 84 | |
| 10:00.0 | 5,727 | 1:44.7 | 304 | 1347 | 84 | |
| 10:00.0 | 5,782 | 1:43.7 | 313 | 1377 | 84 | |
| r5,684 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.