Thomas Axelson 5x10:00/3:30r BikeErg
28,577
Meters
50:00.0
Time
1:44.9
Pace
1115
Calories
| Rest Distance | 4,965 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 33,542 |
| Overall Time | 1:07:30.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| RPM | 84 |
| Revolution Count | 5275 |
| Power/kg | 3.06 |
| Drag Factor | 91 |
January 03, 2025 13:57:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 28,577 | 1:44.9 | 303 | 1341 | 84 | |
| 10:00.0 | 5,718 | 1:44.9 | 303 | 1342 | 85 | |
| 10:00.0 | 5,711 | 1:45.0 | 302 | 1338 | 84 | |
| 10:00.0 | 5,714 | 1:45.0 | 302 | 1340 | 84 | |
| 10:00.0 | 5,714 | 1:45.0 | 302 | 1340 | 85 | |
| 10:00.0 | 5,720 | 1:44.8 | 303 | 1343 | 85 | |
| r4,965 |
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Workout Graph
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