Thomas Axelson 6x10:00/3:30r BikeErg
34,466
Meters
1:00:00.0
Time
1:44.4
Pace
1354
Calories
| Rest Distance | 6,211 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 40,677 |
| Overall Time | 1:21:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| RPM | 82 |
| Revolution Count | 6262 |
| Power/kg | 3.1 |
| Drag Factor | 98 |
November 27, 2024 17:01:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 34,466 | 1:44.4 | 307 | 1357 | 82 | |
| 10:00.0 | 5,767 | 1:44.0 | 311 | 1369 | 82 | |
| 10:00.0 | 5,742 | 1:44.4 | 307 | 1355 | 82 | |
| 10:00.0 | 5,746 | 1:44.4 | 307 | 1357 | 82 | |
| 10:00.0 | 5,736 | 1:44.6 | 306 | 1352 | 82 | |
| 10:00.0 | 5,723 | 1:44.8 | 304 | 1345 | 83 | |
| 10:00.0 | 5,753 | 1:44.2 | 309 | 1361 | 83 | |
| r6,211 |
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Workout Graph
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