Thomas Axelson 10x1:00/1:00r BikeErg
6,335
Meters
10:00.0
Time
1:34.7
Pace
281
Calories
| Rest Distance | 2,582 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,917 |
| Overall Time | 20:00.0 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1717 |
| RPM | 92 |
| Revolution Count | 1454 |
| Power/kg | 4.16 |
| Drag Factor | 81 |
February 03, 2024 15:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,335 | 1:34.7 | 412 | 1717 | 92 | |
| 1:00.0 | 624 | 1:36.1 | 394 | 1654 | 92 | |
| 1:00.0 | 632 | 1:34.9 | 409 | 1707 | 92 | |
| 1:00.0 | 631 | 1:35.0 | 407 | 1701 | 92 | |
| 1:00.0 | 632 | 1:34.9 | 409 | 1707 | 92 | |
| 1:00.0 | 633 | 1:34.7 | 411 | 1714 | 92 | |
| 1:00.0 | 637 | 1:34.1 | 419 | 1741 | 92 | |
| 1:00.0 | 629 | 1:35.3 | 403 | 1687 | 91 | |
| 1:00.0 | 632 | 1:34.9 | 409 | 1707 | 92 | |
| 1:00.0 | 634 | 1:34.6 | 413 | 1721 | 92 | |
| 1:00.0 | 651 | 1:32.1 | 447 | 1838 | 94 | |
| r2,582 |
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Workout Graph
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