Thomas Axelson 10x1:00/1:00r BikeErg
6,264
Meters
10:00.0
Time
1:35.7
Pace
271
Calories
| Rest Distance | 3,169 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,433 |
| Overall Time | 20:00.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| RPM | 91 |
| Revolution Count | 1582 |
| Power/kg | 4.02 |
| Drag Factor | 77 |
February 03, 2024 15:31:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,264 | 1:35.7 | 398 | 1670 | 91 | |
| 1:00.0 | 606 | 1:39.0 | 361 | 1541 | 89 | |
| 1:00.0 | 624 | 1:36.1 | 394 | 1654 | 90 | |
| 1:00.0 | 628 | 1:35.5 | 401 | 1681 | 91 | |
| 1:00.0 | 632 | 1:34.9 | 409 | 1707 | 92 | |
| 1:00.0 | 627 | 1:35.6 | 399 | 1674 | 91 | |
| 1:00.0 | 627 | 1:35.6 | 399 | 1674 | 91 | |
| 1:00.0 | 628 | 1:35.5 | 401 | 1681 | 91 | |
| 1:00.0 | 632 | 1:34.9 | 409 | 1707 | 92 | |
| 1:00.0 | 628 | 1:35.5 | 401 | 1681 | 92 | |
| 1:00.0 | 634 | 1:34.6 | 413 | 1721 | 92 | |
| r3,169 |
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Workout Graph
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