Thomas Axelson 2x10:00/4:00r BikeErg
11,840
Meters
20:00.0
Time
1:41.3
Pace
485
Calories
| Rest Distance | 1,123 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,963 |
| Overall Time | 28:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| RPM | 81 |
| Revolution Count | 1867 |
| Power/kg | 3.39 |
| Drag Factor | 131 |
May 24, 2023 15:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,840 | 1:41.3 | 336 | 1457 | 81 | |
| 10:00.0 | 5,875 | 1:42.1 | 329 | 1430 | 81 | |
| 10:00.0 | 5,966 | 1:40.5 | 344 | 1484 | 82 | |
| r1,123 |
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Workout Graph
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