Thomas Axelson 2x10:00/3:00r BikeErg
11,498
Meters
20:00.0
Time
1:44.3
Pace
452
Calories
160
Heart Rate
| Rest Distance | 1,054 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,552 |
| Overall Time | 26:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| RPM | 79 |
| Revolution Count | 1802 |
| Power/kg | 3.11 |
| Drag Factor | 131 |
February 07, 2023 14:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,498 | 1:44.3 | 308 | 1359 | 79 | 160 |
| 10:00.0 | 5,748 | 1:44.3 | 308 | 1359 | 79 | 158 |
| 10:00.0 | 5,750 | 1:44.3 | 308 | 1360 | 79 | 162 |
| r1,054 |
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Workout Graph
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