Thomas Axelson 5x7:00/2:00r row
9,336
Meters
35:00.0
Time
1:52.4
Pace
665
Calories
158
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,440 |
| Overall Time | 45:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 1029 |
| Drag Factor | 132 |
April 20, 2021 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 9,336 | 1:52.4 | 246 | 1146 | 29 | 158 |
| 7:00.0 | 1,867 | 1:52.4 | 246 | 1146 | 29 | 156 |
| 7:00.0 | 1,867 | 1:52.4 | 246 | 1146 | 29 | 159 |
| 7:00.0 | 1,868 | 1:52.4 | 246 | 1147 | 29 | 160 |
| 7:00.0 | 1,866 | 1:52.5 | 246 | 1145 | 29 | 157 |
| 7:00.0 | 1,867 | 1:52.4 | 246 | 1146 | 29 | 162 |
| r104 |
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Workout Graph
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