Thomas Axelson 20x1:00/1:00r BikeErg
12,046
Meters
20:00.0
Time
1:39.6
Pace
509
Calories
| Rest Distance | 6,385 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 18,431 |
| Overall Time | 40:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1518 |
| RPM | 85 |
| Revolution Count | 3035 |
| Power/kg | 3.58 |
| Drag Factor | 85 |
October 04, 2025 15:49:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 12,046 | 1:39.6 | 354 | 1518 | 85 | |
| 1:00.0 | 575 | 1:44.3 | 308 | 1360 | 87 | |
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 87 | |
| 1:00.0 | 599 | 1:40.1 | 348 | 1498 | 87 | |
| 1:00.0 | 616 | 1:37.4 | 379 | 1603 | 87 | |
| 1:00.0 | 601 | 1:39.8 | 352 | 1510 | 85 | |
| 1:00.0 | 604 | 1:39.3 | 357 | 1528 | 85 | |
| 1:00.0 | 599 | 1:40.1 | 348 | 1498 | 85 | |
| 1:00.0 | 602 | 1:39.6 | 354 | 1516 | 84 | |
| 1:00.0 | 601 | 1:39.8 | 352 | 1510 | 85 | |
| 1:00.0 | 605 | 1:39.1 | 359 | 1534 | 85 | |
| 1:00.0 | 613 | 1:37.8 | 373 | 1584 | 85 | |
| 1:00.0 | 601 | 1:39.8 | 352 | 1510 | 85 | |
| 1:00.0 | 610 | 1:38.3 | 368 | 1565 | 85 | |
| 1:00.0 | 606 | 1:39.0 | 361 | 1541 | 85 | |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 85 | |
| 1:00.0 | 601 | 1:39.8 | 352 | 1510 | 84 | |
| 1:00.0 | 601 | 1:39.8 | 352 | 1510 | 84 | |
| 1:00.0 | 605 | 1:39.1 | 359 | 1534 | 85 | |
| 1:00.0 | 604 | 1:39.3 | 357 | 1528 | 86 | |
| 1:00.0 | 605 | 1:39.1 | 359 | 1534 | 85 | |
| r6,385 |
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Workout Graph
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