Ross Thomson 1:28 row
160
Meters
1:28.5
Time
4:36.5
Pace
8
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 16 |
| Stroke Count | 24 |
| Drag Factor | 114 |
March 12, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.5 | 160 | 4:36.5 | 17 | 356 | 16 |
| 1:28.5 | 160 | 4:36.5 | 17 | 356 | 16 |
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