Ross Thomson 9:17 row
1,824
Meters
9:17.4
Time
2:32.7
Pace
100
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 130 |
March 10, 2025 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.4 | 1,824 | 2:32.7 | 98 | 637 | 20 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 18 |
| 9:17.4 | 920 | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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