Ross Thomson 14:15 row
2,993
Meters
14:15.7
Time
2:22.9
Pace
170
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 117 |
March 02, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.7 | 2,993 | 2:22.9 | 120 | 712 | 20 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 18 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 14:15.7 | 900 | 2:22.0 | 122 | 720 | 22 |
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Workout Graph
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