Ross Thomson 14:15 row
2,911
Meters
14:15.2
Time
2:26.8
Pace
163
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 112 |
February 28, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.2 | 2,911 | 2:26.8 | 110 | 680 | 22 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 20 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 14:15.2 | 882 | 2:24.6 | 116 | 697 | 23 |
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Workout Graph
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