Ross Thomson 7:45 row
1,536
Meters
7:45.9
Time
2:31.6
Pace
84
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 130 |
February 26, 2025 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.9 | 1,536 | 2:31.6 | 100 | 645 | 20 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 19 |
| 7:45.8 | 580 | 2:22.9 | 120 | 712 | 21 |
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Workout Graph
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