Ross Thomson 16:33 row
3,370
Meters
16:33.2
Time
2:27.3
Pace
185
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 134 |
February 14, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.2 | 3,370 | 2:27.3 | 109 | 676 | 26 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 27 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 |
| 16:33.2 | 281 | 2:45.8 | 77 | 564 | 24 |
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