Ross Thomson 16:59 row
3,546
Meters
16:59.1
Time
2:23.6
Pace
199
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 135 |
February 14, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.1 | 3,546 | 2:23.6 | 118 | 705 | 26 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 |
| 16:59.1 | 331 | 2:59.9 | 60 | 506 | 22 |
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Workout Graph
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