Ross Thomson 8:12 row
1,670
Meters
8:12.0
Time
2:27.3
Pace
92
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 136 |
February 10, 2025 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.0 | 1,670 | 2:27.3 | 109 | 676 | 21 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 20 |
| 8:12.0 | 695 | 2:18.1 | 133 | 757 | 23 |
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