Ross Thomson 500m row
500
Meters
1:41.9
Time
1:41.9
Pace
40
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 127 |
January 27, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 34 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 35 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 33 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 35 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 32 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 35 |
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Workout Graph
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