Ross Thomson 20:06 row
4,128
Meters
20:06.4
Time
2:26.1
Pace
229
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 136 |
January 27, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,128 | 2:26.1 | 112 | 686 | 20 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 |
| 20:06.4 | 14 | 3:48.5 | 29 | 400 | 0 |
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Workout Graph
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