Ross Thomson 22:14 BikeErg
8,649
Meters
22:14.8
Time
2:34.3
Pace
229
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 45 |
| Revolution Count | 1009 |
| Power/kg | 1 |
| Drag Factor | 215 |
January 24, 2025 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:14.8 | 8,649 | 2:34.3 | 95 | 627 | 45 |
| 5:00.0 | 1,833 | 2:43.6 | 80 | 574 | 43 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 48 |
| 15:00.0 | 1,978 | 2:31.6 | 100 | 645 | 46 |
| 20:00.0 | 1,935 | 2:35.0 | 94 | 623 | 45 |
| 22:14.7 | 861 | 2:36.4 | 91 | 614 | 45 |
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Workout Graph
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