Ross Thomson 6:04 row
1,007
Meters
6:04.7
Time
3:01.0
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 123 |
January 20, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.7 | 1,007 | 3:01.0 | 59 | 502 | 17 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 17 |
| 6:04.6 | 188 | 2:51.8 | 69 | 537 | 18 |
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Workout Graph
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