Ross Thomson 25:21 row
5,010
Meters
25:21.0
Time
2:31.7
Pace
272
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 127 |
January 19, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.0 | 5,010 | 2:31.7 | 100 | 644 | 20 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 19 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 19 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 19 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 21 |
| 25:21.0 | 33 | 5:18.1 | 11 | 337 | 22 |
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Workout Graph
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